University Counseling Services
University Counseling Services (UCS) provides individual and group therapy to students. To schedule an appointment call 319-335-7294 Monday through Friday 8 a.m.-5 p.m. or via the online scheduling portal.
Well-Being at Iowa: Promotes mental health and well-being.
Student Health: Provides primary, Gynecology, and Mental Health care.
Student Wellness: Programming focused on mindfulness, nutrition, sleep, stress management, alcohol and drug support, fitness and wellness coaching.
Collegiate Recovery Program: Therapeutic and educational support of students who are considering recovery, in recovery, or wanting to support those in any stage of recovery from addiction.
Women's Resource and Action Center: Services include individual counseling violence prevention, particular focus on women, through activism, social justice initiatives, leadership training, advocacy, service, and personal and professional development.
LGBTQ Clinic: Medical and Mental Health support services, including assessments and therapy.
Check out these Health & Wellness Workshops as well as student resources for Physical and Emotional/Mental Wellness.
Get help now
If you are experiencing an emergency or crisis, call 911 or contact:
UI Support & Crisis Line - We're here for you any time, via chat, phone, or text. In partnership with CommUnity Crisis Services in Iowa City, the University of Iowa provides around-the-clock mental health crisis and support for all students.
988 Suicide & Crisis Lifeline
24/7, free and confidential support for people in distress, prevention and crisis resources.
- GuideLink Center | Adult Mental Health and Substance Use Services: 319-688-8000
- CommUnity: 1-855-581-8111
- UIHC Emergency Treatment Center: 319-356-2233
- UCS at 319-335-7294 between 8:00 a.m. and 5:00 p.m. to request a quick access or same-day appointment.
Tippie Thrive
Tippie Thrive is a program that focuses on strategies and programming to improve students' emotional and mental wellness.
Thrive works to decrease stigma related to mental health, provide learning opportunities and support to students' emotional and mental health.
Wellness Resources
Making progress starts with the right tools. Browse a selection of articles and webinars that offer tips, advice, and actions you can take to start feeling better.